Handle Stress Effortlessly Audiolivro Por J. J. Hills capa

Handle Stress Effortlessly

Use Meditation to Easily Manage Stress and Increase Inner Peace via WhiteBrownPink Noise Hypnosis and Meditation

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Handle Stress Effortlessly

De: J. J. Hills
Narrado por: SereneDream Studios
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 10,99

Compre agora por R$ 10,99

Sobre este áudio

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.

These meditations can help you:

  • Quickly feel calmer and more relaxed no matter your circumstances
  • Increase positive short and long term effects on your body through meditation
  • Reduce stress and feel more inner peace

The audiobook includes:

  • Four daytime meditations: These 5-10 minute meditations are designed to help you instantly find a mental space that is calm, clear, and tranquil. They incorporate white, pink, and brown noise to help with relaxation and give you a deeper state of peace.

Take back your peace of mind and feel the powerful and positive effects that meditation has on a cellular level. Allow this meditation program to gradually increase your resilience to stress while improving your mood and state of mind.

©2017 J. J. Hills (P)2017 J. J. Hills Desenvolvimento Pessoal
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