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Harmonizing the Gut for Digestive Health AyurPedia
- Ayurvedic Pathways to Wellness
- Narrado por: Artemis Arthur
- Duração: 1 hora e 46 minutos
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Harmonizing the Gut for Digestive Health AyurPedia
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Sinopse
Struggling with bloating, indigestion, or gut imbalance? Want to harness the power of Ayurveda to revolutionize your digestive health? "AyurVibe: Ayurvedic Pathways to Wellness - Harmonizing the Gut for Digestive Health" by Raj Chopra is your go-to guide to transform your gut and, in turn, your life!
Dive deep into the ancient wisdom of Ayurveda while discovering practical tips adaptable to your modern lifestyle. With this book, you'll learn:
The fundamentals of Ayurvedic Dosha and how it influences your digestive system. Ayurvedic herbs and foods to fuel your gut. The art of mindful eating. Yoga poses and breathwork for digestive harmony. A step-by-step guide to create your own personalized digestive health plan.
As the latest addition to the AyurVibe book series, this comprehensive guide demystifies the Ayurvedic approach to digestive wellness.
Don't wait another day to take the first step towards a balanced and healthy gut. Buy your copy today!