Healing from Trauma Audiolivro Por Jasmin Lee Cori, Robert Scaer capa

Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

 Amostra

Assine e ganhe 30% de desconto neste título

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Mais informações sobre a assinatura

Healing from Trauma

De: Jasmin Lee Cori, Robert Scaer
Narrado por: Suehyla El-Attar, Kevin Stillwell
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 86,99

Compre agora por R$ 86,99

Sobre este título

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues. While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.

With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you:

  • Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma
  • Manage traumatic reactions and memories
  • Create a more balanced life that supports your recovery
  • Choose appropriate interventions (therapies, self-help groups, medications and alternatives)
  • Recognize how far you've come in your healing and what you need to keep growing

Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

©2018 Jasmin Lee Cori,‎ Robert Scaer (P)2018 Hachette Audio Desenvolvimento Pessoal Medicina Alternativa e Complementar Psicologia e Saúde Mental
Ainda não há avaliações