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Help! My Emotions Are out of Control
- A Holistic Mental Health Guide to Managing Your Emotions
- Narrado por: Eva R. Marienchild
- Duração: 2 horas e 42 minutos
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Sinopse
This audiobook takes an integrative and holistic view of mental health. The systemic approach addresses how our unresolved past traumas, our anxieties, fears, depression, stress, panic, and PTSD--to name a few--negatively impact and affect our present life and relationships.
Dr. Prince emphasizes how the physical, mental, and spiritual parts of our being are crucial for integrated wellness, and she gives practical strategies including botanical and nutraceutical considerations that the listener can realistically implement. Help! My Emotions Are out Of Control aligns with you and offers a lighted path to achieve, attain, and enjoy blessed mental health and well-being.