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How to Catch a Dream
- 21 Ways to Dream (and Live) Bigger and Better
- Narrado por: Theresa Cheung
- Duração: 4 horas e 37 minutos
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Sinopse
How to Catch a Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.
Dream expert Theresa Cheung gives you everything you need to dream bigger and better in just three weeks.
Week One: Dream Seeker
Everybody dreams, but not everybody remembers them. Not only will week one help you to recall your dreams, but it will also help boost your creativity and encourage healthier sleep hygiene for a dreamy night’s sleep.
Week Two: Dream Deeper
Now your dream recall will be more consistent, and you’ll be aware of how linked your waking and dreaming lives are. Now it’s time to dive deeper into your intuition and start trusting yourself more.
Week Three: Dream Catcher
By week three, you will be sleeping better, dreaming bigger and feeling more connected to yourself. Equipped with this knowledge and understanding, it’s time to ‘wake up’ in your dreams. Theresa will guide you through what happens when you become a lucid dreamer and show you that you have the power to influence your dreams, making anything possible.
Transform your life, begin to heal and go on a journey of self-discovery with How to Catch a Dream.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Resumo da Crítica
"Theresa Cheung is mysterious, illuminating, kind and informative." (Russell Brand, author of Revelation: Connecting with the Sacred in Everyday Life and host of Under the Skin podcast)
"The best bit on the show [ITV’s This Morning] was dreams with Theresa. She is quite transcendent." (Dermot O’Leary)
"Theresa offers fascinating and practical advice to aid people in personally exploring mind-bending concepts and applying them to their own lives." (Eben Alexander)