-
How to Crush Self-Doubt
- And Gain Real Confidence
- Narrado por: Corrina Thurston
- Duração: 4 horas e 5 minutos
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Sinopse
Learn how to:
- Manage different types of anxieties (including social anxiety)
- Overcome those incessant negative thoughts that constantly swirl in your mind
- Crush your self-doubt
- Build real, lasting confidence and self-esteem
- Become more professional, less hesitant, and create more opportunities
- Gain more respect from your peers and colleagues
- Recognize and overcome your Imposter Syndrome
- Get rid of your unnecessary guilt
- Create a new, better perspective about yourself and your life (no matter the circumstances)
- And more....
You can let your self-doubt crush you, pin you in a corner, and never let you live your life the way you really want to, never feel as good about yourself as you really want to, or you can learn the techniques needed to crush IT.
In this book, Corrina Thurston lays out numerous tips and techniques used to boost your self-esteem, manage your anxieties, crush your self-doubt, and gain real, lasting confidence. Through her unique experiences, she uses examples to highlight how these techniques work, how powerful they can be, and why they're so important.
You're stronger than you realize. You have more value, importance, and talent than you give yourself credit for.
Don't let your self-doubt sabotage you. Don't let it get in the way of creating and grabbing onto opportunities in your life. Don't let it stop you from doing the things you want to do, standing up for yourself, or feeling good about yourself.
You deserve to be happy. You deserve to hold your head up high. You deserve to feel good about yourself and go after the things you want in life without hesitation, fear, or that constant negative voice in your head holding you back.
Self-doubt is not a personality trait. It's not a part of you, it's just a leech attached to you, and it can be defeated. It can be crushed. It can be overcome.
What would your life be like without it?