How to Love Your Afro Audiolivro Por Paige Lewin capa

How to Love Your Afro

Your Natural Hair Care Companion

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How to Love Your Afro

De: Paige Lewin
Narrado por: Paige Lewin
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Sobre este título

 Bloomsbury presents How to Love Your Afro, written and read by Paige Lewin

"The embodied and tender guide that every Black woman needs"
Kelechi Okafor

"A deeply moving love letter to all our curls"
Fola Evans-Akingbola

At fourteen years old, Paige Lewin begged her mum for her first relaxer, convinced that straight hair was her ticket to beauty and acceptance. But what followed were years of damage, frustration, and a deep disconnect from her natural texture. Wigs, weaves, and chemical treatments became her armor—until she finally realized she was hiding from her true self.

Now, as the host of Texture Talks, Paige has not only reclaimed her Afro hair but uncovered the deeper truths about self-worth, identity, and healing. How to Love Your Afro is more than a hair care guide—it’s a journey to unlearning mistruths and embracing your authentic self.

With expert insights from integrative psychotherapist Tasha Bailey, dermatologist Dr. Yvonne Abimbola, and colour and curl specialist for Revlon Professional, Rio Agor Watts, this book offers a holistic approach to natural hair, addressing both the emotional and practical challenges.

Inside, you’ll learn:
- How language and mindset shape your relationship with your hair
- Actionable advice on self-acceptance and how to break free from Eurocentric beauty standards
- The best products, tools, and techniques to nourish your Afro
- The crucial link between hair health and diet and nutrition
- The importance of partnering with professionals, including dermatologists and trichologists on your journey
- And how to turn your hair care into self care

If you’ve ever struggled to love your curls, felt lost in a sea of products, or wondered if your natural hair was “enough,” this book is your guide. No matter where you are on your journey, How to Love Your Afro is your holistic, natural hair care companion to help you along the way.©2025 Paige Lewin (P)2025 Bloomsbury Publishing Plc Desenvolvimento Pessoal

Resumo da Crítica

Reading this book was a cathartic, reassuring, and comforting experience. I have always known that our hair is deeply tied to our heritage and identity, but this book gave me the language to fully articulate that journey. (Aminata Kamara)
How to Love Your Afro was a straight up therapy session ... This will be my pocket guide to my ongoing journey to loving my natural hair and ultimately me! Remember you are not alone as this book has made me realise that more than ever. (Anne-Marie Konadu)
Honest and deeply affirming. Paige shares her journey with such care and clarity that you never feel judged for where you are in your relationship with your hair. Her research is thoughtful, her storytelling rich, and her message powerful: your afro is more than hair, it’s history, identity, and pride. (Erica Liburd, UK Curl Specialist & Educator)
Powerful, honest and fun - a personal journey of discovery and self-love through Afro-textured hair. (Jessica Parrish, Founder & Chief Curl Officer of United by Curls)
How to Love Your Afro is more than a hair manual, it's a mindset shift. An invitation to choose joy over judgment, patience over perfection and self-love over self-policing. (Zeze Millz)
A beautiful celebration of Black hair in all its forms, and an essential, affirming read. (Natalie Evans from Everyday Racism)
An essential, joyful and timely read, it's a love letter to every follicle, kink and curl (Afua Hagan)
A comprehensive and unbiased book of information on all the things one ought to know about afro hair care but wasn't told; reading this book is like chatting to a friend (Angela Stewart (@afrohaircoach))
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