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How to Remove Negativity from Your Life: Develop the Power of Positive Thinking
- Narrado por: Sally Orr Ewing
- Duração: 3 horas e 14 minutos
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Sinopse
Gain control back...start mastering your thoughts and emotions today!
According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day. Of those, 80 percent are negative - wow.
No wonder you are feeling drained and weighed down. It feels a struggle to even function, right?
When you are listening to How to Remove Negativity from Your Life you will understand why you do the things you do. It is the key to your lock.
With an easy-to-listen style, you’ll want to make notes and keep coming back to this audiobook and implement the strategies right away.
The impact will be huge!
This audiobook includes the following:
- Why do we have negative thoughts
- How to remove negativity in my own head
- Patterns of negative thinking
- Causes of negative thinking
- Cognitive Behavioural Therapy (CBT)
- Why do we consider things in the way we do?
- The ABC model
- How to spot negative thinking
- How to remove negativity in relationships
- Happy people’s attributes
- And much, much more...
Buy this audiobook now, start listening, and get your life back.