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How to Stop Feeling like Poop in a Nutshell
- Narrado por: Adam Breazeale
- Duração: 27 minutos
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Sinopse
It is a universal truth that, ideally, everyone would like to wake up feeling great every day and if you don't...well then that just sucks. Feeling good is something we, as humans, take for granted until we just...don't anymore. And then after you start feeling terrible, all you can see all around you are people who feel and look incredible. It just snowballs from there. You feel worse as everyone around you feels better and it just doesn't seem fair.
That's where How to Stop Feeling like Poop In a Nutshell comes in.
This audiobook is crammed full of information and affirmations geared directly at all of the areas in your life that get you feeling crummy all day long and makes them disappear with strategies like:
- Defeating negative mindsets
- Tips for feeling comfortable just being yourself
- Identifying negative people in your life
- Picking out your own terrible thought patterns
We guarantee that you will learn something from this book and if you don't, it's probably just your own negative thinking getting in your way.