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I Gave Everything but a F--k
- How to Hack Your Mind, Body, Money, and Social Life and Get Everything You Want in Life
- Narrado por: Michelle Francine Turner
- Duração: 1 hora e 10 minutos
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Sinopse
Are you feeling stuck and unmotivated? This straightforward, BS-free, mind-set-changing guide offers a practical and actionable approach to moving through and beyond self-imposed limitations.
If you're looking for a coddling feel-good book, buy something else. If you want the straight-up truth about actions you can implement today to set you on the path of productive personal growth, you'll find valuable ideas in I Gave Everything but a F--k.
No matter the circumstances of your childhood or your current life, you can choose to create your own destiny. Is it easy? No. Is it doable? Absolutely.
Hack your mental wellness by shifting your mind-set. Practice gratitude. Understand that change often involves hard work. Recognize that each small step leads to a greater goal. Ask for help if you need it.
This book covers topics ranging from health and fitness advice, how to lead a successful dating life in the 21st century, suggestions for choosing the right job - whether as an employee or entrepreneur - how to develop passion for nearly anything, and the value of balancing confidence with humility.