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Ikaria Centenarian Diet Secrets
- 10 Evolution Lifestyle Behaviors of the Greek Deities with Superior Health
- Narrado por: Chris Abernathy
- Duração: 30 minutos
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Sinopse
In the Aegean Sea, there is a Greek island called Icaria (Ikaria). The name might sound familiar. That is because the island was named after Icarus. Remember that boy who flew too close to the sun? Well, it was believed that when the sun melted away the stuff that held his wings together, he fell right into the spot where the wing-shaped island later manifested. Whether or not this was true, one thing is for sure: The inhabitants of the island of Ikaria are blessed with long life and good health.
This book contains proven steps and strategies on how to eat, live, and have a gorgeous body just like a Greek deity. You will learn what the 10 best-kept Ikarian secrets are. These secrets will not just tell you what to eat and what not to eat. You will discover how to prepare food and embrace the right attitude toward food and toward life. After listening to this book, you will definitely be able to live life to the fullest. Don't miss your chance. This book will change your life.