• Intermittent Fasting for Women 16/8

  • How to Increase Your Health with Intermittent Fasting 16/8, Eat-Stop-Eat, 5:2 and Autophagy 2 Books in 1
  • De: Jennifer Winston
  • Narrado por: Stephen M. Gillikin
  • Duração: 7 horas e 27 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Intermittent Fasting for Women 16/8  Por  capa

Intermittent Fasting for Women 16/8

De: Jennifer Winston
Narrado por: Stephen M. Gillikin
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Revolutionize your wellbeing and beat inflammation with the power of the anti-inflammatory diet and autophagy!

Are you looking for a way to improve your energy levels, reduce inflammation, and live a healthier life? Do you want the best ways to take charge of your health with simple dietary changes? Then this bundle is for you!

Inside this incredible two-in-one book bundle, you’ll uncover the secrets of the anti-inflammatory diet – the proven way to reduce inflammation and supercharge your health. Packed with a wealth of valuable insights on dieting, as well as a breakdown of autophagy, detoxing, and more, now it’s never been easier to take charge of your health and experience the benefits.

In book one, you’ll discover:

  • Understanding intermittent fasting
  • The different kinds of fasting – and how to pick the best one for you
  • How if and autophagy work together to boost your health
  • Twenty recipes to make intermittent fasting easy
  • Common mistakes to avoid! 
  • Intermittent fasting with exercise, keto, water fasting and more!

And in book two, you’ll find:

  • What does autophagy really mean?
  • An exploration of how cell death works
  • The countless benefits of autophagy
  • Step-by-step instructions for measuring your autophagy
  • The secret to harnessing autophagy’s anti-aging process
  • Tips and tricks for incorporating autophagy into your life
  • And so much more!

Containing the science behind intermittent fasting and autophagy, tips and tricks for getting started, and simple advice to make improving your wellbeing easy, this two-in-one bundle is your ticket to a healthier life. Learn how to reduce inflammation, slow aging, and lose weight fast today!

Buy now to begin your journey to a healthier life!

©2020 Jennifer Winston (P)2020 Jennifer Winston
  • Íntegra Audiolivro

O que os ouvintes dizem sobre Intermittent Fasting for Women 16/8

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.