Invisible ADHD Audiolivro Por Shanna Pearson capa

Invisible ADHD

Proven Mood and Life Management for Smart Yet Scattered Women

Amostra

Assine e ganhe 30% de desconto neste título

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Invisible ADHD

De: Shanna Pearson
Narrado por: Shanna Pearson
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 64,99

Compre agora por R$ 64,99

Sobre este título

Read by the author, Shanna Pearson

ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking and the unshakable feeling of being misunderstood – by everyone.

In Invisible ADHD, Shanna Pearson, founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades.

This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviours and shows us how to do things more easily in ways that work with our remarkable brains. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life.

For every woman who feels overwhelmed, scattered or unseen – and for those who love and support them – Invisible ADHD is a game-changing must-read.

Desenvolvimento Pessoal Psicologia e Saúde Mental

Resumo da Crítica

This book is important for ANYONE who has ADHD or lives and works with someone with ADHD. As someone who was diagnosed late in life I am still learning about all aspects of ADHD and how to deal with it, so to me Shanna Pearson's book is incredibly useful and enlightening!
This book sheds a lot of light on what can seem like such a lonely road. Through pulling the curtain back on ADHD and women, Shanna Pearson’s book can help so many lean into their ADHD, own it, and embrace the strengths that come with it.
If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.
A game-changer offering real strategies that work in the real world-whether you have ADHD or not! Shanna Pearson delivers the ultimate playbook to rewire your thinking, break free from the chaos, and finally take charge of your life. If you want to think better, feel better, and live happier, start here!
<p>A must read for any woman struggling with focus, motivation, or emotional overwhelm.<br>Invisible ADHD is the guide so many women have been searching for-I highly recommend it!</p>
Simply revolutionary! Shanna Pearson disrupts the status quo of ADHD management with a masterclass of proven methods that deliver deep, lasting results. I&rsquo;ve seen these techniques in action . . . Finally, an approach that truly works!
Shanna&rsquo;s tools are concrete, actionable and deceptively simple - this book delivers!
Ainda não há avaliações