-
Iron in My Hands
- Narrado por: Steven Oswalt
- Duração: 9 horas e 34 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Iron in My Hands
Compre agora por R$ 51,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym: schemes, routines, hints, and tips with the intent to inform, encourage, and entertain.
The immediate message: See iron, lift iron. The ultimate message: Train hard, eat right, and be happy.
Don't you just love simple? It's one of the main reasons I chose the sport. No pitcher, no quarterback, no foul ball, and no meddlesome referee. Just you and the iron and the rhythmic sounds of action, the grunts and groans and clanks and thuds.
You are your partner, your team, your biggest competitor, and your best fan; muscle and might are your favorite goals, with a good pump and burn to accompany you along the way.
And none of it happens without moving a ton of weights, forging countless sets and reps, enduring a pile of aches, and maybe some pain - and amassing a stack of stories to tell.
And speaking of stacks of stories to tell, pull up a bench and I'll tell you a few.