• Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)

  • The Complete Guide to Keto Diet, Intermittent Fasting, and Mediterranean Diet for Weight Loss & Health
  • De: Vishal Pandey
  • Narrado por: Micah Howery, Sarah Giovannetti, Lorraine Crowston
  • Duração: 3 horas e 19 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)  Por  capa

Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)

De: Vishal Pandey
Narrado por: Micah Howery, Sarah Giovannetti, Lorraine Crowston
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

This revolutionary three-in-one audiobook bundle brings an entirely new approach to achieving health, healing, weight loss, and happiness through a combination of ketogenic diet, intermittent fasting, and Mediterranean diet.

It does away with the “one size fits all” philosophy by offering a customizable approach that is tailored to the unique needs of the individual. It provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional weight-loss diet.

A one-stop guide to lifelong health and weight control, it shows you how to transition to and maintain a whole-foods-based diet with a key focus on practical strategies including:

  • A detailed 14-day meal plan with nutrient breakdown.
  • Tips and tools to make weight loss a breeze.

You would experience increased energy, good mood, clear skin, weight loss, and several other health benefits - all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Besides weight loss, some notable benefits are:

  • Anti-aging
  • Improved brain function
  • Better heart health
  • Enhanced cell-repair process
  • Prevents diseases like cancer and Alzheimer’s
  • And more

This excellent audiobook covers benefits, side effects, precautions, common obstacles, and practical tips for beginners who want to start a ketogenic diet/intermittent fasting/Mediterranean diet and get excellent results.

Get it now.

©2020 Vishal Pandey (P)2020 Vishal Pandey

O que os ouvintes dizem sobre Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1)

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.