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Kiss Addiction Goodbye
- The Twelve Step Diet to Aid Recovery and Help Address Addictive or Compulsive Behaviors
- Narrado por: Reuben Corbett
- Duração: 8 horas e 3 minutos
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Kiss Addiction Goodbye
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Sinopse
What if you could kiss addiction good-bye...forever?
In 1939, a revolutionary book was released. Alcoholics Anonymous, aka the Big Book, has literally helped millions of people...except for those millions more it has not helped.
Kiss Addiction Goodbye is an essential listen for anyone who still suffers from addiction and for everyone else who knows an addict and wants to understand the question "Why?".
Mary-Margaret Stratton, Essene minister, certified raw-food nutritionist, instructional designer, and a "veteran" of 12-step philosophy, discusses how you can radically support recovery and help to heal your addictive and compulsive behaviors through holistic, natural nutrition and positive, mindful behavior modification. She shares years of research that allowed her to kiss her own self-defeating behaviors good-bye through a whole-foods diet. She is living proof changing your life can affect your brain chemistry and make you happier and less likely to succumb to future addictive behaviors.