Lean Reset Revolution Audiolivro Por Shu Chen Hou capa

Lean Reset Revolution

A Real-Life Wellness Plan for Sustainable Fitness, Food Freedom & Mental Clarity

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Lean Reset Revolution

De: Shu Chen Hou
Narrado por: Jeremy Lindsay
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Sobre este áudio

Your wellness journey doesn’t have to be extreme to be effective.

Lean Reset Revolution is your guide to realistic, sustainable change—without crash diets, burnout workouts, or overwhelming routines. Whether you’re starting fresh or reclaiming your health, this book helps you create a movement and nutrition plan that fits your lifestyle.

Movement That Fits Your Life
Discover how to move more without living in the gym. Build a flexible fitness plan that works with your schedule and supports both your physical and mental well-being.

Eat Well, Feel Even Better
Say goodbye to boring “health food.” Enjoy delicious low-carb meals that are quick to prepare, satisfying to eat, and designed to fuel your progress—without the stress.

Realistic Goals, Lasting Results
Set achievable goals, track progress with purpose, and measure success beyond the number on the scale. Get the tools and mindset you need to stay motivated and committed.

Whether you're busy, burned out, or just ready for a fresh start, Lean Reset Revolution is your invitation to stop chasing perfection and start building a vibrant, sustainable lifestyle—one smart step at a time.

The revolution starts now. Your reset begins today.

©2025 Shu Chen Hou (P)2025 Shu Chen Hou
Desenvolvimento Pessoal Preparo Físico, Dieta e Nutrição
Ainda não há avaliações