Living Fully with Adult ADHD Audiolivro Por JJ Sterling capa

Living Fully with Adult ADHD

A Practical Guide to Thrive in Work, Interpersonal Relationships, Love, Parenting, and Finances

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Living Fully with Adult ADHD

De: JJ Sterling
Narrado por: KC Wayman
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Sobre este título

Are you tired of ADHD holding you back from reaching your full potential?

This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.

Inside, you'll discover how to:

  • Boost mental and physical health to be the best version of you
  • Apply practical and proven time management and productivity tips
  • Find and pursue your callings by leveraging your passion and strengths
  • Strengthen relationships, communication, and social skills
  • Navigate the evolving romantic relationship dynamics with your partner
  • Become a confident and present parent to children with or without ADHD
  • Manage personal finances effectively

What makes this audiobook different?

Compassionate: Written by someone living and thriving with ADHD, you can expect strategies that speak to you, not at you.

Not a Dry Clinical Textbook or Dull Workbook: With concise and engaging research-backed content, the book delivers practical, relatable, simple, and effective strategies tailored to real-life ADHD experiences.

Comprehensive Life Solutions: We dive deep into every critical life domain where ADHD creates challenges.

Battle-Tested, Adaptable Strategies:

  • Immediate, actionable, quick wins
  • Sustainable long-term solutions
  • Flexible approaches that adapt to your unique ADHD brain

Laser-Focused Insights: No information overload here. We cut through complexity, delivering clear, powerful takeaways that provide maximum impact with zero overwhelm.

Are you ready to rewrite your story?

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