• Low FODMAP Diet Cookbook

  • A 7-Day Stress Free Meal Plan to Relieve IBS Symptoms with Delicious Gut-Soothing Recipes (Digestive Wellness, Book 1)
  • De: Brandon Herrera
  • Narrado por: Amanda Fichter
  • Duração: 3 horas e 2 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Low FODMAP Diet Cookbook  Por  capa

Low FODMAP Diet Cookbook

De: Brandon Herrera
Narrado por: Amanda Fichter
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Kiss digestive distress goodbye and reclaim your gut health (and life)!

Are you fed up with the discomfort and pain keeping you from being able to focus?

Are you tired of your IBS-ridden stomach playing a never-ending percussion solo in your gut?

When no amount of bland and boring gut support regimen is working, it's time to rise above the chaos with soothing IBS relief!

Enter Brandon Herrera's Low FODMAP Diet Cookbook, a comprehensive guide to understanding and effectively managing your IBS symptoms through the low FODMAP diet.

A culinary adventure where flavors and digestive harmony unite! You can't conquer the world when your stomach is busy digesting food all the time!

Amazon best-selling author and the maestro of digestion health, Brandon Herrera, presents a culinary symphony that delights taste buds and pacifies your rampaging gut simultaneously.

Within the Low FODMAP Diet Cookbook, you will gain both knowledge and practical skills to help transform your relationship with food and achieve optimal digestive health.

Here's a taste of what you will find in this Low FODMAP Diet Cookbook:

  • How a simple dietary adjustment could save your gut health
  • Dispelling "gluten-free" misconceptions and exploring alternative strategies
  • Secrets to creating easy gut-soothing recipes without having to sacrifice taste
  • How to create a plan to effectively uncover which types of foods are troubling you
  • Understanding and identifying common digestive issues and how to alleviate their symptoms
  • Mastering the art of reading labels to make informed decisions and avoid hidden FODMAPs sources
  • and much, much more!

A valuable tool for enhancing gut health

The Low FODMAP Diet Cookbook surpasses a simple compilation of recipes, but also provides you with a comprehensive 7-day meal plan that helps eliminate the guesswork.

Whether you're a culinary novice or a seasoned chef, in this Low FODMAP Diet Cookbook, you will uncover a treasure trove of knowledge, empowering you to take charge and build a stronger connection between your gut and overall well-being.

Embrace pain-free gut health by adopting the low FODMAP diet—grab your copy of Low FODMAP Diet Cookbook today!

©2023 Brandon Herrera (P)2023 Brandon Herrera

O que os ouvintes dizem sobre Low FODMAP Diet Cookbook

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.