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Martial Arts
- The Lessons
- Narrado por: Mike Cole
- Duração: 4 horas e 42 minutos
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Sinopse
Martial Arts: The Lessons, from a former Master’s World jiujitsu champion, is an expert’s guide for potential beginners and neophytes on how to enter and succeed in the martial arts world. Part counsel, part memoir, part philosophy, the book answers central questions that every martial artist (novice or experienced) confronts for any discipline they wish to study.
Every chapter ends with a brief martial art lesson that offers a compass to future training followed by a life lesson demonstrating how the two intersect. Instead of specific techniques, the lessons provide you with insightful, practical guideposts to lean upon as you begin your martial arts adventure in a safe, time-tested, and exciting fashion. It answers questions that include choosing a school, finding the best martial art to study, what to do if you’re out of shape, whether you have to enter tournaments, and special considerations for children and women.