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Microgreens
- Tap into the World of Tiny Superfoods and Learn to Grow Them at Home
- Narrado por: Matt Haynes
- Duração: 3 horas e 36 minutos
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Sinopse
Looking to spruce up your healthy living? Discover the world of delicious and ultra-healthy microgreens, the newest addition to the superfood family.
Healthy eating doesn’t have to be limiting. Incorporating a variety of nutritious vegetables into your diet just got a lot easier—and fun!
If you’re looking to find even more ways to enjoy healthy foods, expand your green intake, try new things, and create your own supply of microgreens, this guide is for you.
In this book, you’ll learn everything you need to know about:
- What exactly microgreens are and all of their wonderful nutritional benefits
- How they fuel and nourish your body
- How to grow your own at home, regardless of your living conditions
- Many recipes to put them to the taste test!
Treat your body to the care it deserves by feeding it nutrient-dense microgreens. Let this book convince you of the power of these tiny greens. Be healthy and feel great with your newfound knowledge of how to buy, use, and grow your own microgreens!