• Mindfulness for Anger Management

  • Follow Beginners Guided Meditation for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Borderline Personality Disorder, Bipolar Disorder, Depression, Relaxation, Energy and Focus, and General for a Better and Happier Life!
  • De: High-Life Publishing
  • Narrado por: Mathew Prince
  • Duração: 1 hora e 50 minutos

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Mindfulness for Anger Management  Por  capa

Mindfulness for Anger Management

De: High-Life Publishing
Narrado por: Mathew Prince
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

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Sinopse

Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? 

If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! 

High-Life Publishing introduces this one-and-a-half-hour guided meditation to help you improve your mental health and start your journey to a better and happier life.

With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations. Here's a small preview of what's inside this fantastic audiobook....

  • The best guided meditation available that will help you to achieve depression relief, overcome overthinking, and simply develop self-love
  • Relaxing and calming meditation and mindfulness techniques that can be done anywhere
  • Easy-to-follow meditation that you can practice whenever you need some anxiety relief
  • And so much more!

If you want to improve your mental health and live your best life, then just scroll up and click “buy” now!

©2021 High-Life Publishing Limited (P)2021 High-Life Publishing Limited

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