Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations Audiolivro Por Harita Patel capa

Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations

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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations

De: Harita Patel
Narrado por: Jason Kappus
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Sobre este áudio

When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.

This program has been designed to bring you back into touch with the here and now.

This program can help you:

  • Connect to the present moment
  • Practice mindfulness
  • Increase your inner peace

The audiobook includes:

  • Chapter 1: Meditation for Beginners
  • Chapters 2 and 3: Powerful Daytime Affirmations
  • Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Stop looking back or worrying about the future. The present moment calls to you; savor it while you can.

©2018 Harita Patel (P)2018 Harita Patel Desenvolvimento Pessoal Medicina Alternativa e Complementar
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