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There’s a lot more to being a young athlete than you might think.

16 techniques within this book

There’s a lot more to being a young athlete than you might think.

You know the basics: Athletes strive to live up to the mounting expectations and pressures of a game situation—competition brings an exciting dimension to sports—a reason to both set new limits, and strengthen comradery.

But it can also be overwhelming without a proactive mindset. It definitely takes more than a little physical training to function at your best.

Are you looking for ways to achieve better coordination? Are you determined to improve your focus? Are you ready to take your play to the next level?

Look no further!

Mindset Awareness is your friendly all-encompassing guide to achieving lasting mind-body balance! In just a matter of time, you’ll learn to fully realize your abilities by:

• getting in touch with your unique athletic rhythm
• visualizing your goals 
• setting your athletic intentions with controlled breathing 
• championing negative thought patterns through the art of embracing limitations 
• practicing how to wind down after the hype of a match

And much more!

Blaze a path toward resilience and confidence by surrounding yourself with people who understand and support your dreams. Soon, you’ll find yourself coping steadily with more complex challenges while maintaining a healthy, competitive mindset.

So…. Are you ready to elevate your game?

It’s time to play out all the possibilities!