-
Morning Routine
- Happy and Motivated Ritual to Increase Your Energy the Secret to Transform Your Life
- Narrado por: Trevor Clinger
- Duração: 36 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Morning Routine
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Being productive and feeling energetic in the morning are vital to having a successful life. If you wake up feeling dull and haggard, you will not be able to have a good day - forget about having a quality life. Therefore a good night's sleep that is sound is essential for your mornings to be fresh and productive. Your diet, your thoughts, how you handle stress, etc. are just a few factors that may or may not give you good sleep in the night.
The people you meet, the kinds of thoughts you entertain, the kinds of thoughts you choose to turf out are what decide the quality of life that you will lead.
It is also how good you are at keeping away from toxic people and toxic situations and regaining your insight and focus. Since diet is pretty much the most important food for your thoughts as well as your body, that is one of the most important aspects you will need to focus on. In this book you will find a list of exercises to train your mind, body, and soul to be able to make your mornings productive each and every day.