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Optimum Physique: A Guide to Burn Fat, Gain Muscle, and Get into Optimal Shape
- Narrado por: John William Cantees
- Duração: 1 hora e 11 minutos
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Optimum Physique: A Guide to Burn Fat, Gain Muscle, and Get into Optimal Shape
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Sinopse
Whenever regular Janes and Joes look at the people who land on the covers of Men's Health or Sports Illustrated, they have a tendency to think to themselves that they could never get a body like that. However, this couldn't be farther from the truth. Anyone has the capacity to build their body to an optimal physical state. It's just a matter of knowing what you need to do and developing that drive to pursue such an endeavor.
This audiobook is going to delve deep into the science and art behind building an optimal physique. While the road to achieving peak physical fitness might not necessarily be easy, it's definitely possible. Once you have that drive and motivation to succeed, all you need is the know-how. This audiobook can help provide you with a concrete plan to help you achieve that magazine-worthy body that you've always wanted. Don't waste any more time and get the body that you deserve.