• Peak Performance: 3 Book Bundle

  • Mental Toughness + Strength Training + Intermittent Fasting
  • De: Epic Rios
  • Narrado por: William Bahl
  • Duração: 4 horas e 10 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Peak Performance: 3 Book Bundle  Por  capa

Peak Performance: 3 Book Bundle

De: Epic Rios
Narrado por: William Bahl
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Do you want to think strong, get fit and kick-ass in life?

Then this extraordinary peak performance book will help you develop a strong mind, body and life!

PEAK PERFORMANCE includes the following books: 

  • Mental Toughness
  • Intermittent Fasting
  • Strength Training 

The first book, Mental Toughness, will teach you how:    

  • (A) How to develop an incredible warrior spirit.
  • (B) Extraordinary mental clarity for making tough decisions under pressure.
  • (C) Intuition for trusting your gut especially under pressure.
  • (D) Razor sharp concentration for staying focused on your goals.
  • (E) Leadership authenticity for making yourself a service-oriented teammate and extraordinary leader.
  • (F) Self-awareness for learning more about your personality, emotions, behavior, motivation and thought process.     

The second book, Intermittent Fasting, will teach you:   

  • (A) The power of losing weight with intermittent fasting and how to get started.
  • (B) Different kinds of effective fasting schedules and methods.
  • (C) Powerful fasting tips and strategies.    
  • (D) The importance of nutrition, rest, and meal planning.   
  • (E) How to develop consistent discipline with your eating habits.     

The third book, Strength Training, will teach you:   

  • (A) How to go from a beginner to an advanced strength-training athlete.   
  • (B) The incredible 5X5 strength-training workout and variations of it.   
  • (C) How to effectively exercise the legs, back, and chest muscles.   

So are you ready to think strong, get fit and kick-ass in life? Then BUY this amazing and informative peak performance book now!

©2017 Epic Rios (P)2017 Epic Rios

O que os ouvintes dizem sobre Peak Performance: 3 Book Bundle

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.