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Power over Anxiety
- Hacks to Upgrade Your Health, Feel Amazing, and Conquer Your Anxiety!
- Narrado por: Madison Niederhauser
- Duração: 2 horas e 56 minutos
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Sinopse
Power over Anxiety is a life-changing audiobook that will give you all the strength and power you need to conquer anxiety. It has simple and actionable steps to guide you on your journey.
I have suffered with anxiety for over 30 years when my brother died of cancer when he was just 20 months old. My anxiety, self-loathing, and depression came to a head four years ago when I was the victim of an armed robbery. I have broken free after a long period of struggle. I don’t want you to feel like I did: broken, lost, full of self-hatred, and unable to see a way out.
My pain and suffering can help you see a very bright future. That’s what you can have!
Power over Anxiety gives you the tools and skills to supercharge your body and mind to feel the best you have ever felt. It has awesome hacks to conquer anxiety with a seven-day plan at the end.
Power over Anxiety will teach you:
- How to fail and love it!
- To calm yourself and enjoy life
- Super-foods that will reduce your anxiety and feel great!
- To challenge your thoughts
- Excellent alternatives for antidepressants
Don’t feel there isn’t a way out of your soul-destroying life. Don’t let your life pass you by. Let me guide you to a life full of possibilities!