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Practical Zen
- Meditation and Beyond
- Narrado por: Julian Daizan Skinner
- Duração: 11 horas e 30 minutos
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Practical Zen
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Sinopse
A simple yet profound guide to establishing a transformative and sustaining Zen meditation practice.
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
The work of a master, the audiobook speaks at a deep level, with utmost simplicity.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.