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Protecting Yourself from Emotional Predators
- Neutralize the Users, Abusers, and Manipulators Hidden Among Us
- Narrado por: Alan Taylor
- Duração: 8 horas e 5 minutos
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Protecting Yourself from Emotional Predators
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Sinopse
Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these emotional predators and provides practical effective solutions.
For emotional predators, life is a strategy game to dominate and control, and you are either a player to be defeated or a game piece to be used. Without empathy or remorse, they’ll ruin your life, and traditional approaches will make things worse. You’ll learn five essential steps for protecting yourself, valuable guidance for safe relationships and over 30 specific defensive tactics for:
- Distinguishing romance from intimacy
- Restoring your self-esteem
- Removing your emotional triggers
- Using gratitude and humor
- Playing their games better than they do - without becoming like them
- Screening professionals to be sure they can help
- Regaining control in family court
- Breaking an addiction to an emotional predator
- Rebalancing power in your favor
- Adjusting beliefs that keep you trapped
- Responding strategically, instead of reacting emotionally