• Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

  • De: Harita Patel
  • Narrado por: Jason Kappus
  • Duração: 3 horas e 31 minutos

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Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations  Por  capa

Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations

De: Harita Patel
Narrado por: Jason Kappus
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

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Sinopse

Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love.

This program has been designed to melt your worried thoughts and feelings away through meditation.

This program can help you:

  • Relieve anxiety effortlessly
  • Reduce stress
  • Start feeling better now

The audiobook includes:

  • Chapter 1: Meditation to Reduce Anxiety
  • Chapters 2 and 3: Powerful Daytime Affirmations
  • Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Set yourself free from the burden of fears and tension by taking responsibility for your mental health. Use this program to build up your resilience day-by-day to anxiety, starting now.

©2018 Harita Patel (P)2018 Harita Patel

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