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Relaxing Music for Sleep
- Over 10 Hours of the Most Relaxing Music for Deep Sleep, Meditation or Yoga. Achieve a Deeper Level of Sleep with the Ultimate Relaxation Experience
- Narrado por: David Khan
- Duração: 11 horas e 50 minutos
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Relaxing Music for Sleep
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Sinopse
The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool as well as helping induce sleep. This breakthrough audiobook delivers to you over 10 hours of the very best recordings of relaxing music to take your meditation and yoga sessions to the next level or help you achieve a deeper level of sleep.
Relaxing Music for Sleep is perfect if you want to:
- clear your mind of endless thoughts
- feel less stressed and overwhelmed
- want to fall into a deep sleep
- relieve anxiety and be at peace
- drown out disturbing background noise
- to focus on better studying
- reach a deep meditative state
Want better sleep? Want to relax?
It has been discovered in several studies that people who listen to relaxing music fall asleep faster and sleep much deeper, as well as wake up feeling refreshed.
This product is available as an audiobook and exclusively on Audible.