• Salt Sugar Fat

  • Explore the Dark Side of the All-American Meal, America's Food Addiction, and Why We Get Fat by Understanding How the Food Giants Hooked Us on Mindless Eating
  • De: Alexandra Kastor
  • Narrado por: Jenifer Krist
  • Duração: 1 hora e 9 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Salt Sugar Fat  Por  capa

Salt Sugar Fat

De: Alexandra Kastor
Narrado por: Jenifer Krist
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

b>Number One Amazon Best-Selling Author

The food industry pulls a lot of shady tactics in order to get their processed nonsense into your organic foods. This report will help you decode the tactics of big business in the grocery store!

From the back of the book:

Another inspiring, life-altering book by best-selling author Alexandra Kastor.

  • Are you fed up with the lies?
  • Are you being fooled at the store?
  • Why doesn't your diet work?
  • Did you know salt can benefit your health?
  • Did you know you don't have to count calories?
  • Are you hooked on processed food?
  • Do you really know what's in your food?

All of these questions and more are addressed in full detail within Salt Sugar Fat. Get the rarely spoken of secrets to living healthy not only today but every day of your life! You will be amazed as to what you find out!

Table of Contents

  • The American Way
  • We Are Hooked on Cheap Instead of Good-to-Eat
  • What Consumers Don't Know
  • Avoiding Garbage at the Grocery Store
  • Science of Selling: We've Been Fooled
  • Avoiding The Lies
  • What Makes Me Fat But Not You? (& Vice Versa)
  • Calorie Counting and Regulating Fat...Not What You Think
  • Carbohydrates, Your Worst Enemy
  • Your Trusted Friends
  • Why Diets Don't Succeed
  • Elusive Benefits
  • Time to Think Outside of the Box
  • Forgotten Food
  • Teach Your Children Well
  • Following Through
  • We Believe Our Eyes and Ears Instead of Our Bodies
  • Reengineering Your Mindset
  • Success in the grocery store is a step away!
  • You KNOW you have no idea what's on that ingredients label!
  • You're TIRED of being filled with the lies of big business!
  • You're DONE with consuming dangerous, processed foods!

©2013 Steven Briscoe & Alexandra Kastor (P)2015 Steven Briscoe & Alexandra Kastor

O que os ouvintes dizem sobre Salt Sugar Fat

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.