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Self-Defense Made Simple
- Easy and Effective Self-Protection Whatever Your Age, Size, or Skill!
- Narrado por: Rob Actis
- Duração: 2 horas e 10 minutos
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Sinopse
Do you want to learn how to protect yourself easily and effectively, whatever your age, size, or skill?
Discover Self Defense Made Simple from best-selling self-defense author Phil Pierce. It's your blueprint for smarter, easier, and more intuitive self-protection without the years of training or complicated lessons.
- Do you want to learn how to ensure you never get hit using one special technique?
- Or how to use psychology hacks to prevent violence before it happens?
- Learn how to really use everyday objects as weapons (90 percent of people get this wrong)
- Discover the truth behind pressure points and how you can use them
- How to defend yourself against the most common attacks
- How to use the powerful self-defense tools your body already has
- Learn the exact exercises you can use to build a "self-defense body" quickly and easily
- How to find the weak points on an attacker...that you can exploit!
- How to choose the perfect self-defense class (and determine which ones are wasting your time)
- Understand how to identify a threat before it ever happens
- How to avoid the number-one life-threatening self-defense mistake
- And more!
Based on the tactics of self-defense experts, top martial artists, and security personnel, the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size, or skill!
Ever wondered what it takes to make the right choices in a real life-or-death situation? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.