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Simplify Your Life with Mindfulness
- Narrado por: Bernadette Homerski
- Duração: 1 hora e 10 minutos
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Sinopse
Are you sick and tired of your day to day activities? Do you feel like you have too many emotional burdens that won’t let you get on with your life? Is your mind in a constant debate with itself? If you answered yes to any of these three questions, then may I suggest you try a different approach to your problems?
Instead of bouncing back to "yourself" and reacting to any situation like you usually do, why don’t you try something like mindfulness? You'll learn in this book what mindfulness is, why it matters, and how it helps fix your life. So stop procrastinating now by downloading this book to start regaining control of your life.