Six Weeks to OMG
Get Skinnier Than All Your Friends
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Six Weeks to OMG
Narrado por:
James Langton
Compre agora por R$ 77,99
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Narrado por:
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James Langton
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De:
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Venice A. Fulton
Sobre este título
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with Six Weeks to OMG.
"The publishing sensation that is rivaling The Dukan Diet." -- The Times
"Extreme weight-loss techniques that are taking the weight-loss world by storm."
-Daily Mail
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