-
Social Anxiety
- The Definitive Guide to Reduce Stress, Prevent Depression, Overcome Panic Attacks, Win Shyness, Increase Self-Esteem and Improve your Conversations
- Narrado por: Julian Kasow
- Duração: 3 horas e 18 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Do you suffer from social anxiety?
Are you looking for ways to beat it?
Social Anxiety is a comprehensive guide to finally taking control of your social anxiety and turning it on its head. If you’re shy, suffer from low self-esteem, or have panic attacks, the information in this audiobook can help reduce or prevent the ill effects of social anxiety from taking over your life.
Inside this life-changing guide, you’ll find:
- Tips to reduce stress
- Methods to help prevent depression or improve your existing depression
- Techniques to prevent panic attacks
- Overcome shyness or lessen it
- Strategies to combat anxiety
- And more!
If you suffer from social anxiety, this is a must-listen audiobook for you.
Get this audiobook, follow the tips and tricks, and finally take control of your social anxiety!