Sports Psychology for Parents
Building Resilient, Confident Athletes and Transforming Sports Skills into Lifelong Success
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Narrado por:
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Scotty Kwas
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De:
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Toby R. Garland
Sobre este áudio
Empower your young athlete to excel in sports and life, even if they've struggled with mental resilience in the past.
Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.
Inside, you’ll discover:
- 7 strategies to build mental toughness in young athletes
- 5 techniques for emotional regulation
- How to create a supportive home environment
- 4 mindfulness practices to reduce pre-game anxiety
- 3 communication strategies for constructive performance discussions
This book provides practical solutions tailored to your child's unique needs, breaking down complex concepts into simple, actionable steps.
Imagine your child handling the pressures of sports with confidence and endurance. With this resource, you’ll be equipped to support their journey to peak performance.
If you're ready to empower your young athlete's mental game, then download this audiobook.
©2024 Toby Garland (P)2024 Toby Garland