"The ideal book for anyone looking to make a change...practical, sensitive and helpful strategies." (Dawn French)

"Highly recommended." (Deepak Chopra)

Whether you are on the verge of leaving your partner, find yourself getting increasingly unhappy, or simply questioning if you are in the right relationship, this book will help you make one of the most difficult decisions of your life - staying in or leaving a relationship that just doesn’t feel right. 

Chartered psychologist Beverley Stone helps you work step by step through the decision. She explains the life-sapping harm caused by failing to be decisive and helps you work through your fears and anxieties in order to make the best choice for yourself. In six key life-changing steps, she offers everyone the chance to bring about positive change: 

• Becoming authentic
• Accepting anxiety as a positive experience
• Deciding to make your life a meaningful one
• Taking responsibility
• Being aware that you have a choice
• Living by your own values and standards

Beverley also explains that deciding to stay in a relationship means making a decision to make it work, and she provides practical strategies for turning a bad relationship into a good one. Stay or Leave is an essential guide for everyone feeling unhappy and unfulfilled but unable to move forward.