Stop Overthinking Everything, It's Holding You Back!
Change the Way You Think to Break Free from Negative Thinking, Improve Decision Making, and Boost Productivity and Focus in Just 30 Days
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Stop Overthinking Everything, It's Holding You Back!
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Narrado por:
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Shelly Botwinick
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De:
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Krista Cantell
Sobre este áudio
Stop Overthinking Everything, It’s Holding You Back!
Overthinking leads to stress, indecision, and burnout—and it’s keeping you stuck. This practical, no-nonsense guide will help you identify the patterns holding you back and give you real strategies to move forward.
In just 30 days, you’ll learn how to:
- Understand the root causes of overthinking and how to shut them down
- Make faster, smarter decisions without second-guessing yourself
- Boost focus and get more done without feeling overwhelmed
- Improve communication and build healthier relationships
- Develop a long-term mindset that keeps you clear and confident
With relatable case studies, actionable tips, and proven tools, this book will help you stop the mental spiral and start thinking in a way that works for you—not against you.
If you’re tired of feeling stuck in your head, it’s time to take back control.
You can stop overthinking. This book will show you how.