Successful Aging for Women over 50
Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love!
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Successful Aging for Women over 50
Compre agora por R$ 38,99
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Narrado por:
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Valerie Gilbert
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De:
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Janine Hunka
Sobre este título
Change your perception of aging and step confidently into your golden years with this transformative guide to become the best version of yourself.
With the right mindset, small shifts in daily habits, and supportive guidance, you can embrace aging as a time of strength, freedom, and fulfillment.
Inside, you’ll discover:
- How to turn past experiences into stepping stones for growth and wisdom
- Practical steps to boost physical & mental health and prevent cognitive decline
- How to live authentically and fully in the present moment
- Ways to keep your brain sharp while nurturing meaningful relationships
- Simple techniques to replace negative thinking with positivity
- Holistic practices to care for your body, mind, and spirit
And so much more....
No matter where you are on your journey, you deserve to feel vibrant, confident, and fulfilled. Successful Aging for Women Over 50 is your guide to embrace change with grace, build lasting health and happiness, and create a future you’ll truly look forward to. Become the Queen-Ager you were always meant to be!
©2023 Janine Hunka (P)2025 Janine Hunka