-
Summary of Born to Run, by Christopher McDougall | Includes Analysis
- Narrado por: Michael Gilboe
- Duração: 28 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Summary of Born to Run, by Christopher McDougall | Includes Analysis
Compre agora por R$ 10,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Summary of Born to Run by Christopher McDougall | Includes Analysis
Preview:
Born to Run is a book about the natural virtues of running, based on Christopher McDougall's own experiences, research, and training. It is centered on the Tarahumara, an indigenous Mexican tribe known for their feats of long-distance running.
McDougall, a journalist, is a low-key hobbyist runner himself, but he experiences numerous injuries that threaten to force him to stop. Given the high injury rate among runners, McDougall is fascinated by stories of the Mexican Tarahumara. These native people live in the rugged, hot Copper Canyo, and are known for running more than 100-mile races over broken ground at amazing speeds. More amazingly still, the Tarahumara wear flat sandals rather than running shoes....
Please note: There are key takeaways and an analysis of the book, and not the original book.
Inside this Instaread summary of Born to Run:
- Overview of the book
- Important people
- Key takeaways
- Analysis of key takeaways
Mais do mesmo
Mais desse autor
- Key Takeaways, Analysis & Review of The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb
- Drive: The Surprising Truth About What Motivates Us, by Daniel Pink | Key Takeaways, Analysis & Review
- Key Takeaways, Analysis & Review of The 21 Irrefutable Laws of Leadership, by John C. Maxwell
Mais desse narrador
- Key Takeaways, Analysis & Review of The Black Swan: The Impact of the Highly Improbable, by Nassim Nicholas Taleb
- Drive: The Surprising Truth About What Motivates Us, by Daniel Pink | Key Takeaways, Analysis & Review
- Key Takeaways, Analysis & Review: The Five Dysfunctions of a Team: A Leadership Fable, by Patrick Lencioni