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SuperAging
- Getting Older Without Getting Old
- Narrado por: Jarrod Davis
- Duração: 7 horas e 16 minutos
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SuperAging
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Sinopse
Get older without getting old!
Welcome to the dazzling new world of SuperAging, where everything you’ve been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life.
SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to keep up with. That’s where authors David Cravit and Larry Wolf can help. They’ve broken SuperAging down into seven simple components—Attitude, Awareness, Activity, Autonomy, Achievement, Attachment, and Avoidance—and in this groundbreaking book, they show how you can put these forces to work in your own life. From taking control of your health and health care to revolutionary ways of thinking about retirement, money, housing, and even relationships, you’ll discover how to make your seventies, eighties, nineties, and beyond some of the best years of your life. Why settle for getting old when you can thrive?
Resumo da Crítica
“A timely read and a great handbook for a growing societal group seeking to delay their physical decline.”—Library Journal
“SuperAging is one of the most powerful forces of disruption today. The possibility of ‘getting older without getting old’ will transform every aspect of our society. This book is your essential guide to what’s happening, why it matters, and how to apply it to your own life.” —Jim Harris, author of Blindsided and The Learning Paradox
“SuperAging is a compelling guidebook to getting the most out of life as we age. Many readers will have 20 or 30 years ahead after reaching age 65. By drawing on advancements in many fields, the authors persuasively illustrate exciting new opportunities for living those bonus years with vigor.” —Brent Green, author of Generation Reinvention