• Tame Your Emotions

  • Understand Your Fears, Handle Your Insecurities, Get Stress-Proof, and Become Adaptable
  • De: Zoe McKey
  • Narrado por: Whitney Gregory
  • Duração: 2 horas e 14 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
Tame Your Emotions  Por  capa

Tame Your Emotions

De: Zoe McKey
Narrado por: Whitney Gregory
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Do insecurities and a lack of self-confidence keep you down? Do you feel inferior and worthless compared to others?

Good news: you can turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs.

Chase away your fears and smash your obstacles with the power of emotional stability.

Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my audiobook will teach you - using the tactics of experts and research-proven methods.

Emotions can’t be eradicated. But they can be controlled.

  • How to control your thoughts to take remarks less personally
  • How to handle disadvantage or highly adverse conditions
  • How to use your personal strengths to your advantage
  • Develop the ability to connect with others - despite social anxiety

Fear tells you that you’re on the path of improvement.

  • Heal your emotional insecurities with three simple, five-minute exercises
  • Control hypersensitivity
  • Identify and ditch the worst forms of emotional insecurities: arrogance, aggression, and overconfidence
  • Learn to help your partner with his or her insecurities

Understanding and learning to control our emotions open up the gates of a happy and balanced life. Emotional stability gives you a peace of mind. You rarely lose your temper and don’t hurt yourself or those around you so often. You will understand your emotions better, thus you’ll know the right response to them - rational responses, not impulsive ones.

Become confident, composed, and emotionally secure today with the help of Tame Your Emotions!

©2018 Zoe McKey (P)2018 Zoe McKey

O que os ouvintes dizem sobre Tame Your Emotions

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.