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The 10 Principles of Personal Longevity & Personal Freedom
- Narrado por: Martin K. Ettington
- Duração: 4 horas e 35 minutos
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Sinopse
The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.
Written by well-known internationally selling author on longevity Martin K. Ettington, these principles include the following:
- The reality of long-lived people
- Defining your purpose in life
- Enabling the life urge
- Your spiritual health
- Having love in your heart
- Energy, body, health
- The science of longevity
- Physical body health
- Using your intuition for safety
Implementation of these principles: By following the principles in the book you will change your life forever and you'll have a good chance of living to 150 years or older. New materials and sections are also added to this 2015 revision.