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The Alcohol-Free Woman
- A Powerful 9-Point Plan for Quitting Drinking
- Narrado por: Antonia Ryan
- Duração: 8 horas e 9 minutos
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Sinopse
"Life is meant to be enjoyed, not endured." (The Alcohol-Free Woman)
Alcohol dominated my early life. Then in my late 20s, I broke free from the fantasy of freedom that alcohol seemed to offer.
That was 25 years ago.
Since then I have enjoyed a full and vibrant alcohol-free life.
You can, too.
Over the years, I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show. From a mix of personal experience and professional training, I have devised a 9-point plan to help women drinkers. This plan is the basis of this book.
If you feel bewildered and trapped by your compulsion to drink, The Alcohol-Free Woman will reveal why. Then the nine-point plan will give you a solid, practical route to achieve freedom from any form of alcohol dependence. I am a qualified social worker and teacher. I am a mother and wife. I have overcome many issues that commonly face modern women, such as anxiety, self-doubt, and low self-esteem. And all without alcohol.
If you are ready to enjoy life and find freedom from alcohol, you just need to follow this easy plan. Why wait?