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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Narrado por: Gary Westphalen
- Duração: 2 horas e 58 minutos
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Sinopse
The Carnivore Diet with Intermittent Fasting Special Edition: Two Books contains two books in one volume.
Intermittent fasting: The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more.
The carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.
Book One: The Carnivore Diet: "Eat meat only - Get lean and healthy!"
The carnivorous lifestyle is hot topic in the low-carb world right now. This meat eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, its easy-to-follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to reconcile the assumption that a carnivore diet is not only safe but helps to improve your health, it has worked amazingly well for daring souls.
Burn fat, feel incredible, boost your energy, and be happier. How is this possible by just eating meat? Find out more in this audiobook.
Book Two: Intermittent Fasting:
Weight loss - health benefits - end cravings and dieting - increased energy!
Are you looking to lose weight, break a weight loss plateau, and become healthier? I personally have used intermittent fasting to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the willpower to do two-to-three-day fasts so daily intermittent fasting worked great for me; in fact, it worked so well that I can’t help but to do it almost every day now. Countless scientific research trials have confirmed the results of fasting.
If you want to learn how intermittent fasting (fasting for 16 hours a day then eating during an eight-hour window) has the ability to make you burn fat fast, and become healthier, then this is the book for you. It is a basic introduction to the science behind intermittent fasting including some meal plans.