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The Compound Effect of Habits
- How to Build Lasting Habits for Personal and Professional Growth
- Narrado por: Jake Lowe
- Duração: 1 hora e 44 minutos
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Sinopse
Welcome to The Compound Effect of Habits: How to Build Lasting Habits for Personal and Professional Growth! This book will explore the power of small, consistent choices and how they can lead to significant and lasting change in our lives.
The compound effect is a simple but powerful concept. It's the idea that every action we take, no matter how small, impacts our lives. When we consistently make good choices, they lead to positive change. On the other hand, when we consistently make poor choices, they can hold us back from reaching our goals and living our best lives.
In this book, we'll explore how we can use the compound effect to build lasting habits that will help us reach our personal and professional goals. We'll look at what it takes to form new habits, how to overcome obstacles that get in the way of change, and how to make the compound effect work for us instead of against us.
If you're ready to learn more about the compound effect and how it can help you make lasting changes in your life, let's get started!