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The EAT Diet
- Eat Any Thing. Drink Wine. Lose Weight.
- Narrado por: Paul McGowan
- Duração: 1 hora e 42 minutos
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Sinopse
Lose eight to 10 pounds a month while eating and drinking anything you want. Sound too good to be true? It's not, and it works!
Amazon number one best-selling author Paul McGowan shows us how to effectively shave off those pounds and keep them off through a program you can live with. Most diet schemes ask you to change your lifestyle: cut the carbs, cut the fat, cut the alcohol, cut the sweets, and still, we don't lose those pounds. The EAT diet works without disrupting your life. There's nothing to buy, no major changes to your lifestyle, and you can eat and drink what you like.
If you're tired of being told what and when you can eat, starving yourself of your favorite foods, or shoving some frozen prepared food into your mouth, then this is the plan for you. It is proven, effective, medically safe, and based on the foods you're already comfortable with.
Learn the secrets of this simple and effective no-nonsense plan. Eat what you want. Drink wine. Lose weight and keep it off. It works.