• The Essential Handbook to Superfood Smoothies

  • Tips and Recipes to Make Healthy, Delicious Smoothies from Superfoods
  • De: Evelyn Carmichael
  • Narrado por: sangita chauhan
  • Duração: 33 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.
The Essential Handbook to Superfood Smoothies  Por  capa

The Essential Handbook to Superfood Smoothies

De: Evelyn Carmichael
Narrado por: sangita chauhan
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 10,99

Compre agora por R$ 10,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Learn how superfoods can enhance your smoothies plus great recipes included.

If you would like to boost your health in a tasty and affordable way, superfood smoothies are the answer you're looking for. With the ability to create thousands of different smoothies, you too can get your five a day with ease. Learn how to use superfoods such as Goji berries, matcha tea, cocoa nibs, kale, acai berries, chai seeds, pea protein, aloe vera juice and so much more! See what superfood is good for ailment prevention and treatment so you can tailor make your smoothies to your needs. And who says smoothies are just for breakfast? There are recipes for delicious chocolate-based smoothies you will love any time during the day. With a little bit of practice, you too will find that creating tasty and nutritious smoothies is easy. Explore new recipes you'll find within this book, and experiment with your own creations.

Let this book teach you:

  • What superfood smoothies are
  • Why they are so good for you
  • How to prepare your smoothies in advance
  • How to save money by purchasing frozen ingredients
  • How to organize your smoothie recipes
  • And so much more!

If you would like to make a change to your diet and the way that you eat, this book can help you. Take a look at the recipes and try them out for yourself before experimenting with your own recipes.

©2017 Evelyn Carmichael (P)2017 ELJ Publishing

O que os ouvintes dizem sobre The Essential Handbook to Superfood Smoothies

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.